3 Days to Jumpstart Your Fitness and Reset Your Diet.<\/p>\n
Shake, shake, shake into shape with the Zumba 3-Day Shakedown! Kick start your weight loss journey with a complete workout and meal plan that will reset your mind, body and soul in just three days.<\/p>\n
Set includes:<\/p>\n
– 3 DVDs (6 workouts) (over 2 1\/2 hours of calorie torching fun!)
\n– 1 Program Guide + 1 Nutrition Guide
\n– 3 Servings of Zumba\\’s Nutrition Shake<\/p>\n
Includes 3 DVDs so you will stay inspired, motivated and ready to rock your best body ever!<\/p>\n
DVD 1:<\/p>\n
– Zumba for Beginners Step by Step – Put your new moves to the test with this easy-to-follow, total-body workout.
\n– Let\\’s Dance! – Once you have nailed the basics, test your awesome new dance moves in this 30-minute workout guaranteed to make you SWEAT! <\/p>\n
DVD 2:<\/p>\n
– Zumba Max Zumba Max 1 – Join Beto as you shake, shimmy and shuffle with this high-intensity, calorie-burning workout.
\n– Zumba Max 2 – Keep the party going with the second part of Beto\\’s energetic live class, promising tons of fun and maximum results! <\/p>\n
DVD 3:<\/p>\n
– Zumba Fix Beto\\’s Ab-Stravaganza – This 15-minute routine combines fiery dance moves with intense floor mat exercises for serious core conditioning!
\n– 20-Minute Express – This calorie-torching workout challenges the entire body and burns calories in just 20-minutes! <\/p>\n","protected":false},"excerpt":{"rendered":"
3 Days to Jumpstart Your Fitness and Reset Your Diet.<\/p>\n
Shake, shake, shake into shape with the Zumba 3-Day Shakedown! Kick start your weight loss journey with a complete workout and meal plan that will reset your mind, body and soul in just three days.<\/p>\n
Set includes:<\/p>\n
– 3 DVDs (6 workouts) (over 2 1\/2 hours of calorie torching fun!)
\n– 1 Program Guide + 1 Nutrition Guide
\n– 3 Servings of Zumba’s Nutrition Shake<\/p>\n","protected":false},"featured_media":1457,"template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.hedys.com\/store\/wp-json\/wp\/v2\/product\/1450"}],"collection":[{"href":"https:\/\/www.hedys.com\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hedys.com\/store\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hedys.com\/store\/wp-json\/wp\/v2\/media\/1457"}],"wp:attachment":[{"href":"https:\/\/www.hedys.com\/store\/wp-json\/wp\/v2\/media?parent=1450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}